New York Physical Therapy Ebook Continuing Education

Š Gunasekaran, U., & Gannon, M. (2011). Type 2 diabetes and the aging pancreatic beta cell. Aging, 3 (6), 565-575. Š Guralnik, J. M., Ferrucci, L., Pieper, C. F., Leveille, S. G., Markides, K. S., Ostir, G. V., . . . Wallace, R. B. (2000). Lower extremity function and subsequent disability: Consistency across studies, predictive models, and value of gait speed alone compared with the Short Physical Performance Battery. Journals of Gerontology: Series A. Biological Sciences and Medical Sciences, 55 (4), M221-231. Š Guralnik, J. M., Ferrucci, L., Simonsick, E. M., Salive, M. E., & Wallace, R. B. (1995). Lower-extremity function in persons over the age of 70 years as a predictor of subsequent disability. New England Journal of Medicine, 332 (9), 556-561. Š Hardy, S. E., Perera, S., Roumani, Y. F., Chandler, J. M., & Studenski, S. A. (2007). Improvement in usual gait speed predicts better survival in older adults. Journal of the American Geriatrics Society, 55 (11), 1727-1734. Š Ho, R. 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Arthritis & Rheumatology, 66 (4), 1044-1052. https://www.doi.org/10.1002/art.382293 Š Kokkinos, P., Myers, J., Faselis, C., Panagiotakos, D. B., Doumas, M., Pittaras, A., . . . Fletcher, R. (2010). Exercise capacity and mortality in older men: A 20-year follow-up study. Circulation, 122 (8), 790-797. Š Kumar, B. S., Prakash, P. K., Thulasi, P. S. R., & Apparao, P. (2022). A comparative study on effectiveness of aerobic exercise versus resistance exercise on improving cognitive function in older adults. Indian Journal of Physiotherapy & Occupational Therapy , 16 (2). https://doi.org/10.37506/ijpot.v16i2.18031 Š Lambert, J. K., Zaidi, M., & Mechanick, J. I. (2011). Male osteoporosis: Epidemiology and the pathogenesis of aging bones. Current Osteoporosis Reports, 9 (4), 229-236. Š Lang, T., Cauley, J. A., Tylavsky, F., Bauer, D., Cummings, S., & Harris, T. B. (2010). Computed tomographic measurements of thigh muscle cross-sectional area and attenuation coefficient predict hip fracture: The health, aging, and body composition study. Journal of Bone and Mineral Research, 25 (3), 513-519. Š Lee, P. G., Jackson, E. A., & Richardson, C. R. (2017). Exercise prescriptions in older adults. American family physician , 95 (7), 425–432. Š Liguori, G., & American College of Sports Medicine (ACSM). (2020). ACSM's guidelines for exercise testing and prescription . Lippincott Williams & Wilkins. Š Maarbjerg, S. J., Sylow, L., & Richter, E. A. (2011). Current understanding of increased insulin sensitivity after exercise: Emerging candidates. Acta Physiologica, 202 (3), 323-335. Š Marcus, R. L., Brixner, D. I., Ghate, S., & LaStayo, P. C. (2012). Fat modulates the relationship between sarcopenia and physical function in nonobese older adults. Current Gerontology and Geriatrics Research, 216185. Š Mayo Clinic (2022). Patient care and health information: Tests & procedures. https://www.mayoclinic.org/ tests-procedures/ Š McAlindon, T. E., Bannuru, R. R., Sullivan, M. C., Arden, N. K., Berenbaum, F., Bierma-Zeinstra, S. M., . . . Underwood, M. (2014). OARSI guidelines for the non-surgical management of knee osteoarthritis. Osteoarthritis and Cartilage, 22 (3), 363-388. Š MedlinePlus. (2022). Orthostatic hypotension. MedlinePlus Genetics. https://medlineplus.gov/genetics/ condition/orthostatic- hypotension/#frequency Middleton, A., Fritz, S. L., & Lusardi, M. (2015). Walking speed: The functional vital sign. Journal of Aging and Physical Activity, 23 (2), 314-322. Š Mohammed, A., et al. (2019). Role of physical therapy before and after hematopoietic stem cell transplantation: White paper report. Biology of Blood and Marrow Transplantation, 25, e191-e198. https://doi.org/10.1016/j. bbmt.2019.01.018 Š Mora, J. C., & Valencia, W. M. (2018). Exercise and older adults. Clinics in geriatric medicine , 34 (1), 145-162. Š Murach, K. A., Dimet-Wiley, A. L., Wen, Y., Brightwell, C. R., Latham, C. M., Dungan, C. M., . . . & Watowich, S. J. (2022). Late-life exercise mitigates skeletal muscle epigenetic aging. Aging Cell , 21 (1), e13527. https://doi. org/10.1111/acel.13527 Š Murphy, S. L., Kochanek, K. D., Xu, J., & Arias, E. (2021). Mortality in the United States, 2020. NCHS data brief , (427), 1–8. Š Myers, T. (2016). Anatomy trains: Myofascial meridians for manual & movement therapists. Churchill Livingston Elsevier. Š Nguyen, C., Lefevre-Colau, M. M., Poiraudeau, S., & Rannou, F. (2016). Rehabilitation (exercise and strength training) and osteoarthritis: A critical narrative review. Annals of Physical and Rehabilitation Medicine, 59 (3), 190-195. Š North, B. J., & Sinclair, D. A. (2012). The intersection between aging and cardiovascular disease. Circulation Research, 110 (8), 1097-1108. Office of Disease Prevention and Health Promotion. (2022). Healthy People 2020 framework. https://www.healthypeople.gov/sites/default/files/HP2020Framework.pdf Š Ohta, M., Hirao, N., Mori, Y., Takigami, C., Eguchi, M., Tanaka, H., . . . Yamato, H. (2012). Effects of bench step exercise on arterial stiffness in post-menopausal women: Contribution of IGF-1 bioactivity and nitric oxide production. Growth Hormone & IGF Research: Official Journal of the Growth Hormone Research Society and the International IGF Research Society, 22 (1), 36-41. Š Pahor, M., Guralnik, J. M., Ambrosius, W. T., Blair, S., Bonds, D. E., Church, T. S., . . . LIFE study Investigators. (2014). Effect of structured physical activity on prevention of major mobility disability in older adults: The LIFE study randomized clinical trial. Journal of the American Medical Association, 311 (23), 2387-2396. Š Panagiotou, M., Michel, S., Meijer, J. H., & Deboer, T. (2021). The aging brain: Sleep, the circadian clock and exercise. Biochemical Pharmacology , 191 , 114563. Š Paneni, F., Diaz Cañestro, C., Libby, P., Lüscher, T. F., & Camici, G. G. (2017). The aging cardiovascular system: Understanding it at the cellular and clinical levels. Journal of the American College of Cardiology , 69 (15), 1952-1967. Š Papp, G., Szabó, K., Jámbor, I., Mile, M., Berki, A. R., Arany, A. C., . . . & Balogh, L. (2021). Regular exercise may restore certain age- related alterations of adaptive immunity and rebalance immune regulation. Frontiers in Immunology , 12 , 1279. Š Pavasini, R., Guralnik, J., Brown, J. C., di Bari, M., Cesari, M., Landi, F., . . . Campo, G. (2016). Short Physical Performance Battery and all-cause mortality: Systematic review and meta-analysis. BMC Medicine, 14 (1), 215. Š Peabody, H. (2013). Not just Alzheimer’s: A strategic guide for ALL dementias (2nd ed.). Independently Published. Physiopedia. (2022). Lung volumes . https://www.physio-pedia.com/Lung_Volumes Š Pitkala, K., Savikko, N., Poysti, M., Strandberg, T., & Laakkonen, M. L. (2013). Efficacy of physical exercise intervention on mobility and physical functioning in older people with dementia: A systematic review. Experimental Gerontology, 48 (1), 85-93. Š Prabakaran, K., Gogna, S., Pee, S., Samson, D., Con, J., & Latifi, R. (2020). Falling again? Falls in geriatric adults-risk factors and outcomes associated with recidivism. Journal of Surgical Research, 247, 66-76.

Š Puthoff, M. L. (2008). Outcome measures in cardiopulmonary physical therapy: Short Physical Performance Battery. Cardiopulmonary Physical Therapy Journal, 19 (1), 17-22. Š Reidy, P. T., McKenzie, A. I., Brunker, P., Nelson, D. S., Barrows, K. M., Supiano, M., . . . Drummond, M. J. (2017). Neuromuscular electrical stimulation combined with protein ingestion preserves thigh muscle mass but not muscle function in healthy older adults during 5 days of bed rest. Rejuvenation Research . doi: 10.1089/ rej.2017.1942 Š Riebe, D., Franklin, B. A., Thompson, P. D., Garber, C. E., Whitfield, G. P., Magal, M., & Pescatello, L. S. (2015). Updating ACSM’s recommendations for exercise preparticipation health screening. Medicine and Science in Sports and Exercise, 47 (11), 2473-2479. Š Rolland, Y., Pillard, F., Klapouszczak, A., Reynish, E., Thomas, D., Andrieu, S., . . . Vellas, B. (2007). Exercise program for nursing home residents with Alzheimer’s disease: A 1-year randomized, controlled trial. 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Š Sharma, G., & Goodwin, J. (2006). Effect of aging on respiratory system physiology and immunology. Clinical Interventions in Aging, 1 (3), 253-260. Š Shen, C. L., Chyu, M. C., Yeh, J. K., Zhang, Y., Pence, B. C., Felton, C. K., . . . Wang, J. S. (2012). Effect of green tea and tai chi on bone health in postmenopausal osteopenic women: A 6-month randomized placebo- controlled trial. Osteoporosis International, 23 (5), 1541- 1552. Š Shirley Ryan Ability Lab. (2022). Rehabilitation measures database. https://www.sralab.org/rehabilitation- measures Š Stathokostas, L., Little, R. M., Vandervoort, A. A., & Paterson, D. H. (2012). Flexibility training and functional ability in older adults: A systematic review. Journal of Aging Research, 2012 , 306818. Š Strait, J. B., & Lakatta, E. G. (2012). Aging-associated cardiovascular changes and their relationship to heart failure. Heart Failure Clinics, 8 (1), 143-164. 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THERAPEUTIC EXERCISE AND THE OLDER ADULT: AN EVIDENCE-BASED APPROACH, 3RD EDITION Final Examination Questions Select the best answer for each question and complete your test online at EliteLearning.com/Book 53. Changes in the cardiovascular system that occur with aging include increased systolic blood pressure, decreased diastolic blood pressure, ________________. a. Decreased arterial stiffening, and increased maximal heart rate. b. Decreased arterial stiffening, and decreased maximal heart rate. c. Increased arterial stiffening, and decreased maximal heart rate. d. Increased arterial stiffening, and no change in maximal heart rate. 54. Using the Gelish formula, the correct estimated maximal heart rate for an older adult age 80 would be: a. 89. 55. Changes in the endocrine system that occur with aging include: a. Increased visceral fat and increased whole body inflammation. b. Increased visceral fat and decreased whole body inflammation. c. Decreased visceral fat and increased whole body inflammation. d. Decreased visceral fat and decreased whole body inflammation. 56. Studies examining the relative loss of muscle mass and strength in older adults have shown that:

a. The loss of strength exceeds the loss of muscle mass. b. The loss of muscle mass exceeds the loss of strength. c. Muscle mass and strength both decrease equally. d. Muscle mass decreases in women but not in men.

b. 135. c. 146. d. 152.

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