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THERAPEUTIC EXERCISE AND THE OLDER ADULT: AN EVIDENCE-BASED APPROACH, 3RD EDITION Final Examination Questions Select the best answer for each question and mark your answers on the Final Examination Answer Sheet found on page 124, or complete your test online at EliteLearning.com/Book 53. Changes in the cardiovascular system that occur with aging include increased systolic blood pressure, decreased diastolic blood pressure, ________________. a. Decreased arterial stiffening, and increased maximal heart rate. b. Decreased arterial stiffening, and decreased maximal heart rate. c. Increased arterial stiffening, and decreased maximal heart rate. d. Increased arterial stiffening, and no change in maximal heart rate. 54. Using the Gelish formula, the correct estimated maximal heart rate for an older adult age 80 would be: a. 89. 55. Changes in the endocrine system that occur with aging include: a. Increased visceral fat and increased whole body inflammation. b. Increased visceral fat and decreased whole body inflammation. c. Decreased visceral fat and increased whole body inflammation. d. Decreased visceral fat and decreased whole body inflammation. 56. Studies examining the relative loss of muscle mass and strength in older adults have shown that:
a. The loss of strength exceeds the loss of muscle mass. b. The loss of muscle mass exceeds the loss of strength. c. Muscle mass and strength both decrease equally. d. Muscle mass decreases in women but not in men.
b. 135. c. 146. d. 152.
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