LILY’S BAKED CHICKEN Prep Time: 15 Minutes Cook Time: 2 Hours
Total Time: 2 Hours 15 Minutes
• 2 lbs chicken wings • 1 small onion, chopped • 1 red bell pepper, chopped • 1 green bell pepper, chopped • 1 yellow bell pepper, chopped Ingredients
• A dash of ginger • Orange peel (for zest) • ½ stick butter, cut into small pieces • ½ cup water • Honey (light drizzle) • Baby Ray’s Honey BBQ Sauce
• 1 tsp paprika • 1 tsp parsley • 1 tsp black pepper • 1 tsp salt • 1 tsp onion powder • 1 tsp garlic powder
Submitted by Alexias S., FL RN
Instructions
1. Prepare the chicken wings. Preheat your oven to 350°F (175°C). Season the chicken wings with paprika, parsley, black pepper, salt, onion powder, garlic powder, a dash of ginger, and orange peel. Lightly drizzle the wings with honey. 2. Add vegetables and butter. Arrange the chopped onion, red pepper, green pepper, and yellow pepper around the
seasoned wings in a baking pan. Distribute the butter pieces evenly over the wings. 3. Bake covered. Add ½ cup of water to the pan. Cover the pan with foil and bake for 1 hour. 4. Bake uncovered. Remove the foil, flip the wings, and bake uncovered for an additional 45 minutes.
5. Add BBQ sauce. Drizzle Baby Ray’s Honey BBQ Sauce over the wings. Return to the oven and bake for an additional 15 minutes. 6. Serve and enjoy. Remove from the oven and let the wings rest for a few minutes before serving.
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2026 | Recipes by Nurses, for Nurses
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