Massachusetts Psychology Ebook Continuing Education

HEALTH ENHANCEMENT Advocate for policies that enhance access to information and services for improving overall well-being, considering individual physical, economic, social, spiritual, emotional and other needs. EATING FOR WELL-BEING Support personalized, flexible eating based on hunger, satiety, nutritional needs and pleasure rather than enforcing externally regulated eating plans for weight control. RESPECTFUL CARE

Recognize and confront biases, working towards ending weight discrimination, stigma and bias. Provide information and services with sensitivity to the impact of socio-economic status, race, gender, sexual orientation, age and other identities on weight stigma. LIFE-ENHANCING MOVEMENT Promote physical activities that are enjoyable and accessible to people of all sizes, abilities and interests, empowering them to engage in movement as they choose (ASDAH, 2020).

SUMMARY AND CONCLUSIONS

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Eating disorders and obesity affect a significant number of Americans as well as persons throughout the world. Prevention of these problems and early recognition and treatment are imperative. Much of prevention depends on changing the way society views the size and shape of the human body. Unrealistic portrayals of extremely thin women and muscular men in film and in the printed media may set up corresponding unrealistic expectations of what one’s own body should look like. Just as important is the need to change the way Americans view what is, and what is not, a proper diet. Portion size, the amount of fruits and vegetables, and the amounts of fat and calories are all issues that require education. A healthy diet, the proper amount of exercise, and a healthy sense of self all contribute to body image, appropriate weight, and maximal health. Genetic factors, culture, family dynamics, and physical and mental health all contribute to an individual’s state of health. These issues also contribute to the risk for eating disorders, overweight, and obesity. There is no single answer to the question of what definitively causes eating disorders nor is there one answer as to why one person becomes obese and another does not. Like all health issues, the interrelationship between mind and body influences the state of health and wellness. Researchers are currently investigating a multitude of factors regarding prevention, cause, and treatment of eating disorders and obesity. There are no quick fixes, despite products that advertise themselves as such. Healthcare professionals must include education regarding the dangers of weight loss products that contain potentially harmful ingredients as part of their client/family instruction. They must also teach clients and families about the dangers of websites that promote and even encourage behaviors that contribute to the development of eating disorders. References Š ASDAH. (2020). The Health at Every Size® (HAES®) Approach. ASDAH. https://asdah.org/ health-at-every-size-haes-approach/ Š American Association of Anorexia Nervosa and Associated Disorders. (ANAD). (2019). Eating disorder statistics. https://anad.org/education-and-awareness/about-eating- disorders/eating-disorders-statistics/ Š American College of Cardiology. (2017). New ACC/AHA high blood pressure guidelines lower definition of hypertension. https://www.acc.org/latest-in-cardiology/ articles/2017/11/08/11/47/mon-5pm-bp-guideline-aha-2017 Š American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). (DSM-5). American Psychiatric Publishing. Š Andersen, A. E. (2017a). Males with eating disorders. In P. S. Mehler & A. E. Andersen (Eds.) Eating disorders: A guide to medical care and complications (pp. 240–265). Š CBT-E. (2022). A Description of CBT-E. CBT-E. https://www.cbte.co/what-is-cbte/a- description-of-cbt-e/ Š Centers for Disease Control and Prevention (CDC). (2018a). Overweight & obesity. https:// www.cdc.gov/obesity/data/adult.html Š Centers for Disease Control and Prevention (CDC). (2018b). Childhood obesity facts. https:// www.cdc.gov/obesity/data/childhood.html Š Centers for Disease Control and Prevention (CDC). 2018c). Adult obesity causes & consequences. https://www.cdc.gov/obesity/adult/causes.html Š Centers for Disease Control and Prevention (CDC). (2018d). Healthy weight: Finding a balance. https://www.cdc.gov/healthyweight/calories/index.html Š Centers for Disease Control and Prevention (CDC). (2018f). Childhood obesity facts. https:// www.cdc.gov/healthyschools/obesity/facts.htm Š Comerford, K. C., & Durkin, M. T. (Eds.). Nursing 2019 drug handbook. Wolters Kluwer. Š Eating Disorder Hope. (2018a). Bulimia nervosa: Causes, symptoms, signs & treatment help. https://www.eatingdisorderhope.com/information/bulimia Š Eating Disorder Hope. (2018b). What is bulimia? https://www.eatingdisorderhope.com/ information/bulimia Š Eating Disorder Hope. (2018c). Bone density loss from eating disorders. https://www. eatingdisorderhope.com/information/eating-disorder/osteoporosis-bone-density-loss Š Eating Disorder Hope. (2018d). Refeeding patients with anorexia nervosa: What does research show? https://www.eatingdisorderhope.com/information/anorexia/refeeding- patients-with-anorexia-nervosa-what-does-research-show Š Eating Recovery Center. (2018). Bulimia: Causes. https://www.eatingrecoverycenter.com/ conditions/bulimia/causes

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