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Aging Process: What is Happening to the Body and What Does it Mean? Summary
Several age-related factors that contribute to an older person's risk of falling. These include: • Postural hypotension • Certain medications, such as hypertension drugs • Poor vision and hearing • Decreased proprioception • Decreased range of motion • Medical conditions such as diabetes, hip fractures • Cognitive impairments • Decrease in normal spinal curves • Increased sway in standing
Falls are a significant threat to the health of seniors. Between 2007 and 2016, the fall death rate increased by a staggering 30%, making falls a leading cause of death in the US. If current trends persist, the CDC estimates that by 2030, there will be seven fall-related deaths every hour. Up to 30% of individuals who suffer falls sustain moderate to severe injuries, including lacerations, hip fractures, and head trauma. These injuries not only impede mobility and independent living but also elevate the risk of early mortality. In fact, falling is the primary cause of fractures and traumatic brain injuries among older adults.
| HEALTHCARE CONSIDERATION
While the risk of falling certainly increases with age, many falls can be prevented with the help of physical activity, balance training, and strength training programs. Preventing even one fall can significantly enhance an older individual's quality of life and diminish the likelihood of subsequent falls and associated injuries.
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