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Trigger Point Therapy for Headaches, Migraines, and TMJD: Summary
Table 4: Muscle Anatomy and Trigger Point Charts of Head and Face (Continued) Muscle & Image # for TP Origin (Lease Moveable) Insertion (Most Moveable) Signs and Symptoms Action Trigger Point Activation
Lateral Pterygoid
• Infratemporal surface • Sphenoid bone • Lateral pterygoid plate
• Disc and capsule of TMJ • Mandible
• Cheek pain • Difficulty swallowing • Drooling in sleep • Earaches/ tinnitus • TMJD • Sore throat • Throat and front of neck pain • Runny nose • Postnasal drip • Traveling night sinus stiffness
• Forward head posture • Thumb sucking • Gum chewing • Emotional tension • Anxiety • Clenching
Unilateral: Lateral deviation to opposite side
Bilateral: Protracts mandible
Frontalis
• Galea
• Skin
• HA and
• Raises
• Work overload; anxious or tense
aponeurotica
superior to eyebrows
Migraines • Frontal HA
eyebrows • Wrinkles forehead
Occipitalis
• Galea
• Superior
• HA and
• Anchors
• Decreased
aponeurotica
nuchal line of occiput
Migraines • Frontal HA
and retracts the galea posteriorly
visual acuity, squinting
Suboccipitals (8 muscles)
• C1 superiorly
• Inferior
• HA and
• Rocks
• Forward head posture • Chilling of neck when muscles are fatigued
nuchal line of occiput inferiorly
Migraines • Temporal HA • Eyebrow pain
and tilts head into extension
• Rotates head to
same side
• Laterally
flexes head to same side
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