TX Physical Therapy 28-Hour Ebook Cont…

Š Prestes, J., Shiguemoto, G., Botero, J. P., Frollini, A., Dias, R., Leite, R., . . . Perez, S. (2009). Effects of resistance training on resistin, leptin, cytokines, and muscle force in elderly post-menopausal women. Journal of Sports Sciences, 27 (14), 1607-1615. Š Puthoff, M. L. (2008). Outcome measures in cardiopulmonary physical therapy: Short Physical Performance Battery. Cardiopulmonary Physical Therapy Journal, 19 (1), 17-22. Š Reidy, P. T., McKenzie, A. I., Brunker, P., Nelson, D. S., Barrows, K. M., Supiano, M., . . . Drummond, M. J. (2017). Neuromuscular electrical stimulation combined with protein ingestion preserves thigh muscle mass but not muscle function in healthy older adults during 5 days of bed rest. Rejuvenation Research . doi: 10.1089/rej.2017.1942. Š Riebe, D., Franklin, B. A., Thompson, P. D., Garber, C. E., Whitfield, G. P., Magal, M., & Pescatello, L. S. (2015). Updating ACSM’s recommendations for exercise preparticipation health screening. Medicine and Science in Sports and Exercise, 47 (11), 2473-2479. Š Roberts, H. C., Denison, H. J., Martin, H. J., Patel, H. P., Syddall, H., Cooper, C., & Sayer, A. A. (2011). A review of the measurement of grip strength in clinical and epidemiological studies: Towards a standardised approach. Age and Ageing, 40 (4), 423-429. Š Rolland, Y., Pillard, F., Klapouszczak, A., Reynish, E., Thomas, D., Andrieu, S., . . . Vellas, B. (2007). Exercise program for nursing home residents with Alzheimer’s disease: A 1-year randomized, controlled trial. Journal of the American Geriatrics Society, 55 (2), 158-165. Š Roubenoff, R., & Hughes, V. A. (2000). Sarcopenia: Current concepts. Journals of Gerontology. Series A: Biological Sciences and Medical Sciences, 55 (12), M716-724. Š Russ, D. W., Gregg-Cornell, K., Conaway, M. J., & Clark, B. C. (2012). Evolving concepts on the age-related changes in “muscle quality”. Journal of Cachexia, Sarcopenia and Muscle, 3 (2), 95-109. Š Santana-Sosa, E., Barriopedro, M. I., Lopez-Mojares, L. M., Perez, M., & Lucia, A. (2008). Exercise training is beneficial for Alzheimer’s patients. International Journal of Sports Medicine, 29 (10), 845-850. Š Schulman, R. C., Weiss, A. J., & Mechanick, J. I. (2011). Nutrition, bone, and aging: An integrative physiology approach. Current Osteoporosis Reports, 9 (4), 184-195. Š Seals, D. R., Hagberg, J. M., Allen, W. K., Hurley, B. F., Dalsky, G. P., Ehsani, A. A., & Holloszy, J. O. (1984). Glucose tolerance in young and older athletes and sedentary men. Journal of Applied Physiology, 56 (6), 1521-1525. Š Sepe, A., Tchkonia, T., Thomou, T., Zamboni, M., & Kirkland, J. L. (2011). Aging and regional differences in fat cell progenitors: A mini-review. Gerontology, 57 (1), 66-75. Š Sharma, G., & Goodwin, J. (2006). Effect of aging on respiratory system physiology and immunology. Clinical Interventions in Aging, 1 (3), 253-260. Š Shen, C. L., Chyu, M. C., Yeh, J. K., Zhang, Y., Pence, B. C., Felton, C. K., . . . Wang, J. S. (2012). Effect of green tea and tai chi on bone health in postmenopausal osteopenic women: A 6-month randomized placebo-controlled trial. Osteoporosis International, 23 (5), 1541-1552. Š Sherrington, C., Tiedemann, A., Fairhall, N., Close, J. C., & Lord, S. R. (2011). Exercise to prevent falls in older adults: An updated meta-analysis and best practice recommendations. NSW Public Health Bulletin, 22 (3-4), 78-83. Š Sherrington, C., Whitney, J. C., Lord, S. R., Herbert, R. D., Cumming, R. G., & Close, J. C. (2008). Effective exercise for the prevention of falls: A systematic review and meta- analysis. Journal of the American Geriatrics Society, 56 (12), 2234-2243. Š Stathokostas, L., Little, R. M., Vandervoort, A. A., & Paterson, D. H. (2012). Flexibility training and functional ability in older adults: A systematic review. Journal of Aging Research, 2012 , 306818. Š Stehno-Bittel, L. (2008). Intricacies of fat. Physical Therapy, 88 (11), 1265-1278. Š Stevens, P. J., Syddall, H. E., Patel, H. P., Martin, H. J., Cooper, C., & Aihie Sayer, A. (2012). Is grip strength a good marker of physical performance among community-dwelling older people? The Journal of Nutrition, Health & Aging, 16 (9), 769-774. Š Stewart, L. K., Flynn, M. G., Campbell, W. W., Craig, B. A., Robinson, J. P., Timmerman, K. L., . . . Talbert, E. (2007). The influence of exercise training on inflammatory cytokines and C-reactive protein. Medicine and Science in Sports and Exercise, 39 (10), 1714-1719. Š Strait, J. B., & Lakatta, E. G. (2012). Aging-associated cardiovascular changes and their relationship to heart failure. Heart Failure Clinics, 8 (1), 143-164. Š Strasser, B., Siebert, U., & Schobersberger, W. (2010). Resistance training in the treatment of the metabolic syndrome: A systematic review and meta-analysis of the effect of resistance training on metabolic clustering in patients with abnormal glucose metabolism. Sports Medicine, 40 (5), 397-415. Š Struthers, R., Erasmus, P., Holmes, K., Warman, P., Collingwood, A., & Sneyd, J. R. (2008). Assessing fitness for surgery: A comparison of questionnaire, incremental shuttle walk, and cardiopulmonary exercise testing in general surgical patients. British Journal of Anaesthesia, 101 (6), 774-780. Š Studenski, S., Perera, S., Patel, K., Rosano, C., Faulkner, K., Inzitari, M., . . . Guralnik, J. (2011). Gait speed and survival in older adults. Journal of the American Medical Association, 305 (1), 50-58. Š Taaffe, D. R., Henwood, T. R., Nalls, M. A., Walker, D. G., Lang, T. F., & Harris, T. B. (2009). Alterations in muscle attenuation following detraining and retraining in resistance- trained older adults. Gerontology, 55 (2), 217-223. Š Tanaka, H., Monahan, K. D., & Seals, D. R. (2001). Age-predicted maximal heart rate revisited. Journal of the American College of Cardiology, 37 (1), 153-156. Š Teri, L., Gibbons, L. E., McCurry, S. M., Logsdon, R. G., Buchner, D. M., Barlow, W. E., . . . Larson, E. B. (2003). Exercise plus behavioral management in patients with Alzheimer disease: A randomized controlled trial. Journal of the American Medical Association, 290 (15), 2015-2022.

Š Thompson, D., Markovitch, D., Betts, J. A., Mazzatti, D., Turner, J., & Tyrrell, R. M. (2010). Time course of changes in inflammatory markers during a 6-mo exercise intervention in sedentary middle-aged men: A randomized-controlled trial. Journal of Applied Physiology, 108 (4), 769-779. Š Toots, A., Littbrand, H., Lindelof, N., Wiklund, R., Holmberg, H., Nordstrom, P., . . . Rosendahl, E. (2016). Effects of a high-intensity functional exercise program on dependence in activities of daily living and balance in older adults with dementia. Journal of the American Geriatrics Society, 64 (1), 55-64. Š US Department of Health and Human Services Administration on Aging. (2012). Profile of older Americans. Retrieved from https://www.acl.gov/aging-and-disability-in-america/ data-and-research/profile-older-americans. Š van Dijk, J. W., Manders, R. J., Tummers, K., Bonomi, A. G., Stehouwer, C. D., Hartgens, F., & van Loon, L. J. (2012). Both resistance- and endurance-type exercise reduce the prevalence of hyperglycaemia in individuals with impaired glucose tolerance and in insulin-treated and non-insulin-treated type 2 diabetic patients. Diabetologia, 55 (5), 1273-1282. Š Vasunilashorn, S., Coppin, A. K., Patel, K. V., Lauretani, F., Ferrucci, L., Bandinelli, S., & Guralnik, J. M. (2009). Use of the Short Physical Performance Battery Score to predict loss of ability to walk 400 meters: Analysis from the InCHIANTI study. Journals of Gerontology. Series A: Biological Sciences and Medical Sciences, 64 (2), 223-229. Š Villareal, D. T., Smith, G. I., Sinacore, D. R., Shah, K., & Mittendorfer, B. (2011). Regular multicomponent exercise increases physical fitness and muscle protein anabolism in frail, obese, older adults. Obesity (Silver Spring), 19 (2), 312-318. Š Vincent, G., & Velkoff, V. (2010). The next four decades: The older population in the United States: 2010 to 2050. Current Population Reports , P25-1138. Š Vincent, K. R., & Vincent, H. K. (2012). Resistance exercise for knee osteoarthritis. PM&R: The Journal of Injury, Function, and Rehabilitation, 4 (Suppl 5), S45-52. Š Visser, M., Goodpaster, B. H., Kritchevsky, S. B., Newman, A. B., Nevitt, M., Rubin, S. M., . . . Harris, T. B. (2005). Muscle mass, muscle strength, and muscle fat infiltration as predictors of incident mobility limitations in well-functioning older persons. Journals of Gerontology. Series A: Biological Sciences and Medical Sciences, 60 (3), 324-333. Š Volpato, S., Cavalieri, M., Sioulis, F., Guerra, G., Maraldi, C., Zuliani, G., . . . Guralnik, J. M. (2011). Predictive value of the Short Physical Performance Battery following hospitalization in older patients. Journals of Gerontology. Series A: Biological Sciences and Medical Sciences, 66 (1), 89-96. Š Waryasz, G. R., & McDermott, A. Y. (2010). Exercise prescription and the patient with type 2 diabetes: A clinical approach to optimizing patient outcomes. Journal of the American Academy of Nurse Practitioners, 22 (4), 217-227. Š Weening-Dijksterhuis, E., de Greef, M. H., Scherder, E. J., Slaets, J. P., & van der Schans, C. P. (2011). Frail institutionalized older persons: A comprehensive review on physical exercise, physical fitness, activities of daily living, and quality-of-life. American Journal of Physical Medicine and Rehabilitation, 90 (2), 156-168. Š Westcott, W. L. (2009). Strength training for frail older adults. Journal of Active Aging, 8 , 52-59. Š Westcott, W. L. (2012). Resistance training is medicine: Effects of strength training on health. Current Sports Medicine Reports, 11 (4), 209-216. Š Westcott, W. L., Winett, R. A., Annesi, J. J., Wojcik, J. R., Anderson, E. S., & Madden, P. J. (2009). Prescribing physical activity: Applying the ACSM protocols for exercise type, intensity, and duration across 3 training frequencies. The Physician and Sports Medicine, 37 (2), 51-58. Š Williams, M. A., Haskell, W. L., Ades, P. A., Amsterdam, E. A., Bittner, V., Franklin, B. A., . . . Stewart, K. J. (2007). Resistance exercise in individuals with and without cardiovascular disease: 2007 update: A scientific statement from the American Heart Association Council on Clinical Cardiology and Council on Nutrition, Physical Activity, and Metabolism. Circulation, 116 (5), 572-584. Š Winett, R. A., Williams, D. M., & Davy, B. M. (2009). Initiating and maintaining resistance training in older adults: A social cognitive theory-based approach. British Journal of Sports Medicine, 43 (2), 114-119. Š Wise, R. A., & Brown, C. D. (2005). Minimal clinically important differences in the six- minute walk test and the incremental shuttle walking test. COPD, 2 (1), 125-129. Š Wroblewski, A. P., Amati, F., Smiley, M. A., Goodpaster, B., & Wright, V. (2011). Chronic exercise preserves lean muscle mass in masters athletes. The Physician and Sports Medicine, 39 (3), 172-178. Š Yang, Y. R., Lee, Y. Y., Cheng, S. J., & Wang, R. Y. (2010). Downhill walking training in individuals with Parkinson’s disease: A randomized controlled trial. American Journal of Physical Medicine and Rehabilitation, 89 (9), 706-714. Š Yoshida, Y., Marcus, R. L., & Lastayo, P. C. (2012). Intramuscular adipose tissue and central activation in older adults. Muscle and Nerve, 46 (5), 813-816. Š Young, A., & Skelton, D. A. (1994). Applied physiology of strength and power in old age. International Journal of Sports Medicine, 15 (3), 149-151. Š Zanuso, S., Sacchetti, M., Sundberg, C. J., Orlando, G., Benvenuti, P., & Balducci, S. (2017). Exercise in type 2 diabetes: Genetic, metabolic and neuromuscular adaptations: A review of the evidence. British Journal of Sports Medicine, 51 (21), 1533-1538. Š Zeppetzauer, M., Drexel, H., Vonbank, A., Rein, P., Aczel, S., & Saely, C. H. (2012). Eccentric endurance exercise economically improves metabolic and inflammatory risk factors. European Journal of Preventative Cardiology, 20 (4), 577-584.

EXERCISE PRESCRIPTION MANAGEMENT OF THE OLDER ADULT: AN EVIDENCE-BASED APPROACH, 2ND EDITION Final Examination Questions Select the best answer for each question and mark your answers on the Final Examination Answer Sheet found on page 148, or complete your test online EliteLearning.com/Book 111. Changes in the cardiovascular system that occur with aging include increased systolic blood pressure, decreased diastolic blood pressure: a. Decreased arterial stiffening, and increased maximal heart rate. b. Decreased arterial stiffening, and decreased maximal heart rate. c. Increased arterial stiffening, and decreased maximal heart rate. d. Increased arterial stiffening, and no change in maximal heart rate. 112. Using the formula by Tanaka and colleagues (2001), the correct estimated maximal heart rate for an older adult age 80 would be: a. 89. b. 135. c. 146. d. 152.

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