73. Applying deep tissue massage to the __________ can be an effective treatment for plantar fasciitis, especially if decreased dorsiflexion in the ankle is contributing to the problem.
70. A Body Mass Index (BMI) of _______ or over is considered obese. a. 20. b. 25. c. 30. d. 40. 71. The most common age group to seek medical care for plantar fasciitis is between __________ years old.
a. Muscles of the calf. b. Muscles of the shin. c. Sole of the foot. d. Flexors of the ankle.
74. The timing of self-massage for the plantar fascia with a ball is important. The best time to use this treatment at home is: a. Throughout the day. b. Immediately after removing the shoes. c. First thing in the morning and last thing at night. d. Immediately following exercise. 75. In the absence of orthotics to treat plantar fascia, __________ can be an effective short-term measure to relieve symptoms. a. Limping. b. Taping. c. Icing. d. Rolling.
a. 18 and 30. b. 40 and 65. c. 50 and 75. d. 35 and 50.
72. Only about __________ of those suffering from plantar fasciitis resort to a surgical solution, called a “plantar fascia
release.” a. 10%. b. 15%. c. 20%. d. 5%.
Course Code: MTX01PF
Page 123
Book Code: MTX1324B
EliteLearning.com/Massage-Therapy
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